Six Months

I got my six month chip today.  To celebrate, I am doing a Cut and Paste Blog:

Famous Beer Quotes!

Beer and the quotes it has helped create over the years...
I feel sorry for people who don't drink. When they wake up in the
morning, that's as good as they're going to feel all day.
-Frank Sinatra
The problem with some people is that when they aren't drunk, they're sober.
-William Butler Yeats
An intelligent man is sometimes forced to be drunk to spend time with his fools.
-Ernest Hemingway
Always do sober what you said you'd do drunk. That will teach you to keep your mouth shut.
-Ernest Hemingway
You're not drunk if you can lie on the floor without holding on.
-Dean Martin
Drunk is feeling sophisticated when you can't say it.
-Anonymous
No animal ever invented anything as bad as drunkenness - or as good as drink.
-G.K. Chesterton
Time is never wasted when you're wasted all the time.
-Catherine Zandonella
Abstainer: a weak person who yields to the temptation of denying himself a pleasure.
-Ambrose more...

source: http://www.jokebuddha.com/Sober#ixzz2ROjom9y7

The less I try to make things fit into my preconceptions, the more they make sense.

Two things that people often tell me are that I have low self esteem and that I make things too hard for myself.  So, when I saw that the next group was going to be on shame and guilt, I prepared myself for a grim and fruitless struggle with my guilty conscience knowing I would never be free from the bondage of my shame.

When I think about my shame and guilt, it is through a  lens of what (I think) a healthy, normal person would have done, not someone with the disease of addiction.  That is how sneaky it is; we addicts are more comfortable seeing ourselves as mean spirited, lying, manipulating, stealing, evil minded selfish monsters than admitting we are sick people.  People who, if we were in our right minds, would never have done the messed up stuff we did while in our addiction's sway.

And it was our loved ones that got the worst of it; their love and trust was a great resource for helping feed our addictions.  But that addiction is an illness.  Instead of attacking  on a cellular level like other illnesses, addiction clouds our judgement and makes us susceptible to making bad choices.


Emotions like guilt and shame are useful only because they warn us that other people can have real consequences of our behavior. In order to stop me from hurting other people, I built a jail and lined the walls with my shame and guilt.


Our facilitator asked if, since we got clean, were we still doing shameful things?  I can honestly say that in the last 24 days, I have not. I did those shameful things because I am sick, not because I am a bad person.  I am a pretty decent fellow, capable of loving and being loved, respecting of others and worthy of their respect.

Alcoholics and addicts in recovery strive to change their behavior first, then their thinking.  Next, we are urged to "clean house" by examining our old bvehavior, especially those behaviors that affected others and making amends to them.

I have been sick for a long time, not just the last few years.  My drinking and drug use has always been irresponsible since I was 19 (the drinking age in Ohio in 1983).  One of the things that has motivated me these last 3 weeks is that I have 20 years of amends to make.

In movides and TV,when ever some goes into recovery from addiction, they immediately begin to make a series of awkward and insincere amends.  They are apologies are for their benefit only,  "I don't want you to be angry at me any longer." or their amends are simply thinly disguised resentments.

Right now, I am working to get better.  Until then, I won't be able to process and appreciate my responsibility in my actions.  Only then, will I feel worthy of asking you for forgiveness.

Until then, every day that I don't use, I get stronger and my disease gets weaker.

I said, "Yes! Yes! Yes!"

There were no beds for me at the local detox place, so I ended up doing it from the "comfort" of home. Mark Renton, the heroin addict protagonist of Irvine Welsh's novel Trainspotting, describes the relationship between opioids and ourselves as floating on a beautiful sea:

"This internal sea.  The problem is that this beautiful ocean carries with it loads ay poisonous flotsam and jetsam... that poison is diluted by the sea, but once the ocean rolls out, it leaves the shite behind, inside ma body.  It takes as well as gives..."

I consider myself fortunate that my withdrawal only lasted about 72 hours, 60 of them on the toilet.  But when I woke up on the fourth day, the second thing that popped in my head (the first was a realisation that I didn't have to run to the bathroom) was "Oh no, I have to be sober all day!"

Decisions Decisions

I ran into Ella's favorite groomer yesterday.  She greeted me with a smile and told me she had a dream about me recently.  I said that women always tell me that (leaving out that it is usually in nightmares).

She had something very serious on her mind that she wanted to share about a big decision she had made.  With the support of her fiance, she was quitting her job.  She had faith that this was the right thing to do, but it was scary because she did not know what the next step would be.  "It might be the worst decision I ever made," she said.