Thanks to David for explaining it is called a Holter, after the person who invented it, not halter, like I thought.
Yesterday I ate 67% of my daily allotment of calories, if I was accurate in recording them. Basically, I ate whatever I wanted to eat, provided I was willing to record it. That extra step, the recording, really slows me down.
Yeah, I lost a few pounds on the weight watchers online this summer and when you are tracking everything you eat it does work. But yes the tracking gets to be a real pain.
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