Thursday, February 2, 2012

Weighty Issues

Thanks to David for explaining it is called a Holter, after the person who invented it, not halter, like I thought.

Yesterday I ate 67% of my daily allotment of calories, if I was accurate in recording them.  Basically, I ate whatever I wanted to eat, provided I was willing to record it.  That extra step, the recording, really slows me down.

1 comment:

  1. Yeah, I lost a few pounds on the weight watchers online this summer and when you are tracking everything you eat it does work. But yes the tracking gets to be a real pain.