Showing posts with label Pain. Show all posts
Showing posts with label Pain. Show all posts

Sunday, April 14, 2013

Sunday Gratitude

In the last week I washed the car, mowed the lawn, trimmed the edges, moved a bunch of dirt, built another garden box and moved it, dusted the house and swept the floors.

I've been so busy trying to get this stuff done that I forgot it wasn't that long ago I couldn't do them.

The bill for this physical activity has been coming at night, when the cramps and spasms.  Poor Adrienne, the other night she woke up to me pleading, "Help me!"

It is easy to think that being pain-free is a right, when it is really a privilege.    Same for mowing the lawn and the other things I mentioned in the first paragraph.  I love that I can do these things, including having a rough, painful night without narcotics.


I feel so good right now.

Monday, October 29, 2012

Update

It has been five days since my last narcotic.  I just finished my first night good night's sleep in nearly a week.  When I say good, I mean pain free (without drugs).  

Now what am I supposed to do?

The bed at a detox never appeared, but I got it on medical advice that I was pretty well through it.  Detoxing is a physical process where the body begins to readjust to live without massive chemical influx it has been deluged with for X amount of time.  It is different from treatment or rehab (I learned).

Detoxing is relatively brief compared to the longer hospital stays for treatment.  I have heard some people share about being in their second year of treatment.  I realized I was unclear about that in my last post (as I was in my own head).  

Which brings the fact that there is a lot about this process (I guess I can call it recovery?) that I do not know.  

I found this yesterday, seems apropos:

                                                              N.A. 3rd Step Prayer

Take my will & my life,
Guide me in my recovery,
Show me how to live.